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When perimenopause changes how life feels- where do you go from here?
 

There is more to enjoy & explore once the overwhelm is reduced,

Coaching, EFT Tapping and Practical Wellbeing support, shaped around you.

You want this chapter to be one you can cherish

Your energy and emotions feel unpredictable.
You body feels like a stranger and you have lost trust in how it works.
You have read all there is on this stage of life and still feeling confused. 
You value caring for others yet you feel you have lost this capacity.
You sense more is possible, but need direction and support to begin.
 

Imagine this... what if life could begin to feel like this?

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Feel less at the mercy of overwhelm
 

Discover practical ways to respond to anxiety and overwhelm.

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Understand what’s happening — and what you need now

Explore what affects your wellbeing and what would support you now.

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Give yourself permission to consider your needs

Make room for your needs alongside the people you care about.

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Trust yourself to create what comes next
 

Build confidence to make choices that reflect what matters to you.

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Meet your coach - Marcelle

​Lifestyle & Nervous System Wellbeing Specialist

Life coach and EFT accredited practitioner

Founder of Motivation, Joy & Wellness

Creator of The Motivating Elements of Being ME®

 

You deserve space to say how you feel, hear your own wishes and explore what you want from life now.

I bring over 35 years of experience helping people make sense of their experiences and build confidence to act on what matters to them.

With warmth, curiosity and practical guidance, I’ll support you to find your own way forward.

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Finding Calm In the Chaos
A short series of sessions​
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Individual sessions or six weeks
around a particular concern

60 min Zoom video call

Choose the support that feels right for you

Private Support

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A year of personal 1-1 support evolving with you.

40 x 60 min Zoom calls

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Small group support​

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A year along side a group of

six women

40 x 90 min Zoom calls

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A Steady Foundation - Your Own Way Forward

The 12 Motivating Elements of Being ME® connect the parts of life that matter to your wellbeing

Kina 

In just 9 weeks I have transformed from being stuck and rigid in my life, physically, emotionally and socially. With Marcelle's support I have understood why I was this way, worked through the memories and found a new freer way to be. 
My body is happier, I move more, digest my meals better, have a more youthful energy that radiates out, I have belief in myself and my dreams and I am so much stronger. I like to be around people now. I got the chance to express myself and be valued as an individual. 
I am excited now about life after decades of it being a struggle.
I can help this momentum to continue as this is a form of therapy I can offer myself - I feel very free.

You Don't Need To Have It All Figured out.
Book A Call For A Gentle Chat - No Pressure to Decide.

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