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When perimenopause changes how life feels- where do you go from here?
 

There is more to enjoy & explore in this chapter, lets start today with what would make life a little easier.

Coaching, EFT Tapping and Practical Wellbeing support, shaped around you.

You want this chapter to be one you can cherish

Your energy, emotions and body feel unfamiliar—even after all you’ve read.

You value caring for others, but have less to give.

You sense there’s more to enjoy and want support to find your way forward.

Midlife brings change—and a chance to consider what you need now.

Over the years, we weave habits and responsibilities into our lives, often for good reasons at the time.

Together, we can untangle what feels overwhelming, keep what you value and make room for what restores you.

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With coaching and EFT tapping, explore familiar patterns and new possibilities that feel right for you.

Imagine this... what if life could begin to feel like this?

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Feel less at the mercy of overwhelm
 

Discover practical ways to respond to anxiety and overwhelm.

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Understand what’s happening — and what you need now

Explore what affects your wellbeing and what would support you now.

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Give yourself permission to consider your needs

Make room for your needs alongside the people you care about.

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Trust yourself to create what comes next
 

Build confidence to make choices that reflect what matters to you.

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Meet your coach - Marcelle

​Lifestyle & Nervous System Wellbeing Specialist

Life coach and EFT accredited practitioner

Founder of Motivation, Joy & Wellness

Creator of The Motivating Elements of Being ME®

 

You deserve space to say how you feel, hear your own wishes and explore what you want from life now.

I bring over 35 years of experience helping people make sense of their experiences and build confidence to act on what matters to them.

With warmth, curiosity and practical guidance, I’ll support you to find your own way forward.

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Occasional Focused support
​One session or 6 weeks
'Creating calm in the chaos' 
 
Explore a particular concern or area of midlife through EFT, coaching and relevant Motivating Elements.

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Choose the support that feels right for you

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Small group support
​A year in a group of 6
'Held through the change' 
 
90-minute Zoom sessions for 40 weeks of the year with integration weeks and resources to use on the course and beyond.

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Private 1-1 support
​A year shaped around you
'Honouring all of you' 
 

60-minute 1-1 Zoom sessions for 40 weeks of the year with integration weeks and personal resources to use on the course and beyond.

A Steady Foundation - Your Own Way Forward

The 12 Motivating Elements of Being ME® connect the parts of life that matter to your wellbeing

Kina 

In just 9 weeks I have transformed from being stuck and rigid in my life, physically, emotionally and socially. With Marcelle's support I have understood why I was this way, worked through the memories and found a new freer way to be. 
My body is happier, I move more, digest my meals better, have a more youthful energy that radiates out, I have belief in myself and my dreams and I am so much stronger. I like to be around people now. I got the chance to express myself and be valued as an individual. 
I am excited now about life after decades of it being a struggle.
I can help this momentum to continue as this is a form of therapy I can offer myself - I feel very free.

You Don't Need To Have It All Figured out.
Book A Call For A Gentle Chat - No Pressure to Decide.

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© 2026 Motivation, Joy & Wellness Coaching Services Ltd. All rights reserved.

Registered in England 15767796
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