top of page
7cb6ae46-1e8e-4b0b-bf6f-bb6739955a59.png

When perimenopause changes how life feels- where do you go from here?
 

There is more to enjoy & explore in this chapter, lets start today with what would make life a little easier.

Coaching, EFT Tapping and Practical Wellbeing support, shaped around you.

You want this chapter to be one you can cherish

Your energy and emotions feel unpredictable.
You body feels like a stranger and you have lost trust in how it works.
Your have read all there is on this stage of life and still feeling confused. 
You value caring for others yet you feel you have lost the capacity.
You sense more is possible, but need direction and support to begin.

 

Change is a natural part of midlife, and our bodies deserve care as they go through it. Over the years, we weave habits and responsibilities into our lives, often for good reasons at the time.
Midlife can give us a chance to gently untangle what feels tight, keep what still serves us and choose what we want to weave in next.
EFT tapping can help us notice what draws us back to familiar patterns and give us space to try something different.

Imagine this... what if life could begin to feel like this?

4c6a4052-b4fd-48a7-9df5-1ad0dfc09114.png

Feel less at the mercy of overwhelm
 

Discover practical ways to respond to anxiety and overwhelm.

4c6a4052-b4fd-48a7-9df5-1ad0dfc09114.png

Understand what’s happening — and what you need now

Explore what affects your wellbeing and what would support you now.

4c6a4052-b4fd-48a7-9df5-1ad0dfc09114.png

Give yourself permission to consider your needs

Make room for your needs alongside the people you care about.

4c6a4052-b4fd-48a7-9df5-1ad0dfc09114.png

Trust yourself to create what comes next
 

Build confidence to make choices that reflect what matters to you.

c602cb66-f00a-4118-bdc2-0c526d83f912.png

Meet your coach - Marcelle

​Lifestyle & Nervous System Wellbeing Specialist

Life coach and EFT accredited practitioner

Founder of Motivation, Joy & Wellness

Creator of The Motivating Elements of Being ME®

 

You deserve space to say how you feel, hear your own wishes and explore what you want from life now.

I bring over 35 years of experience helping people make sense of their experiences and build confidence to act on what matters to them.

With warmth, curiosity and practical guidance, I’ll support you to find your own way forward.

​

Occasional Focused support
​One session or 6 weeks
Find calm in the chaos 
 

Explore a particular concern or area of life through EFT, coaching and relevant Motivating Elements.

Gently curved forest fern icon.png

Choose the support that feels right for you

Fanned fern fronds.png

Small group support
​A year in a group of 6
Held through the change 
 

90-minute Zoom sessions for 40 weeks of the year with integration weeks and resources to use on the course and beyond.

Fern frond with curled fiddlehead.png

Private 1-1 support
​A year shaped around you
Honouring you 
 

60-minute 1-1 Zoom sessions for 40 weeks of the year with integration weeks and personal resources to use on the course and beyond.

A Steady Foundation - Your Own Way Forward

The 12 Motivating Elements of Being ME® connect the parts of life that matter to your wellbeing

Kina 

In just 9 weeks I have transformed from being stuck and rigid in my life, physically, emotionally and socially. With Marcelle's support I have understood why I was this way, worked through the memories and found a new freer way to be. 
My body is happier, I move more, digest my meals better, have a more youthful energy that radiates out, I have belief in myself and my dreams and I am so much stronger. I like to be around people now. I got the chance to express myself and be valued as an individual. 
I am excited now about life after decades of it being a struggle.
I can help this momentum to continue as this is a form of therapy I can offer myself - I feel very free.

You Don't Need To Have It All Figured out.
Book A Call For A Gentle Chat - No Pressure to Decide.

  • LinkedIn

© 2026 Motivation, Joy & Wellness Coaching Services Ltd. All rights reserved.

Registered in England 15767796
EFTi-logo-pro-website-white-no-border.jpg
White logo - no background.png
bottom of page