What brings you here?
Whether it is to heal and gain confidence or proactively remain well in a world full of modern challenges
Discover a package of support that will help you thrive
3 months
Gives individuals necessary time where they feel they can work fast on themself.
​6 and 12 months
Gives some the reassurance that support continues longer to trial their new ways or work on any issues that did not present themselves earlier on.
​12 months
Gives a long term focus. Helps with unsuspected 'triggers' that may occur in a year where there can be anniversaries, times of the year or events that can be a hurdle to long term change. It gives time to work on a mix of things and have extended time for new thoughts, behaviours and actions to be embedded to your life
1
One - One
Dedicated time over zoom video call for you and I to work together on a weekly basis
2
Small group
A chance to work as a group weekly but still have plenty of time to be supported as an individual with in group
3
Work place wellbeing
In person support for businesses based in
the midlands or online if needed.
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The beauty of taking a birds eye view is you can see things from another view and see the wider picture
Very soon you can navigate around the storms of life, you can ride the thermals of the good times.
It allows you to always get a sense of where 'you' are so you can review and head back out again.
It is a place to view your options and how you will go about achieving them.
You can allow your body to acknowledge it is surviving sufficiently so you CAN thrive.
It enables you to create the next chapters in your life with conscious thought - a road to your desired way of being paved with YOUR positive conscious decisions.